breaddebt22

Signs and Symptoms of Depression in Females Women are twice as likely to be diagnosed with depression than men. Several factors can increase your risk, including an history of abuse or addiction, physical illness and genetics. Women are more vulnerable to depression because of hormonal changes, which includes premenstrual disorder (PMDD). Understanding the signs and symptom of depression in females can help you identify when your loved one requires professional help. 1. It is difficult to concentrate Women tend to exhibit more pronounced symptoms of depression like sadness, a lack of interest in activities that are typically enjoyable and feelings of utter lack of value. They tend to repeat negative thoughts during bouts of depression, which can cause the symptoms to last longer and alter their mood. While rehashing thoughts is an expected response to depression It has been proven that engaging in other activities like exercising or talking with friends and family or even just taking a walk can help reduce the duration of the symptoms and help you feel better. Women can suffer from depression as a result of stressors in their lives or societal pressures. The pressure to find a balance between work and home, worry about the financial stability of a family, stigma of mental illness, and expectations of social standards for beauty can trigger depression and feelings of inadequateness. The early diagnosis and treatment of depression in women is made easier through support from friends and a understanding of the complexities. If you are a woman who is experiencing any of the above symptoms, it is crucial to visit your GP as soon as you can. Depression is not a weakness. It can be effectively treated by medication, therapy in person or on the internet, and lifestyle changes. Even if symptoms are severe, the majority of people can improve with the right help. 2. Feeling unworthy or feeling guilty Women are more likely than men to feel guilt or feelings of inadequacy as part of their depression. This can be due to a number of factors, including negative core beliefs, situationsal triggers and rumination. Though feeling sad from time occasion is a normal reaction to life events, when feelings of sadness become a regular, pervasive, and overwhelming presence in one's life that interferes with everyday activities and relationships, it's a warning sign that something may be something is wrong. These feelings are also more common among women due to the particular stressors and challenges they have to face, like caring for other people (children, spouse, parents) and balancing work and family obligations. Women are more vulnerable to hormonal changes caused by menstrual cycle, pregnancy and aging. Feelings of guilt and worthlessness are also associated with a lack of enjoyment of activities and diminished positive emotions, referred to as anhedonia. However, studies on this subject are sporadic and it's not clear whether these symptoms are separate from a low mood or just part of its impact. If you know a woman who is experiencing these symptoms, it is important to gently remind her that these symptoms aren't the result of her own fault and that help is available. You can help her with her treatment by helping with appointments and encouraging research. This will ensure she receives the treatment she needs to recover. It is helpful to learn about the signs of depression, as well as the methods that work. Cognitive-behavioral therapy, which focuses on changing negative thoughts and behaviors and interpersonal therapy that addresses issues in relationships that may contribute for women suffering from depression, are both highly effective. 3. Feeling tired or sluggish Depression in women is characterised by feelings of despair and worthlessness, as well as an absence of motivation. Most women suffering from depression feel that their life is no longer significant or worthwhile, and can become suicidal. They may also experience difficulty eating or sleeping, and an unfavourable change in their self-esteem. Women with depression may feel shame and guilt in the event that they feel their depression symptoms affect those they love. Women who are struggling with depression tend to withdraw from social activities they once enjoyed and may also feel anhedonic or lose pleasure in activities they previously found enjoyable. These kinds of behavioral changes are important indicators of a depressive episode and should be treated with the same vigor as other depression symptoms. Women are more likely to suffer certain types of depression than men. This is due to hormonal fluctuations, and to the different reactions to stress and social expectations. Perinatal Depression, for instance is a kind of depression that can occur shortly after or soon after the birth of a child. It is more severe that the “baby-blues” that new mothers experience. Perimenopausal depression is a different type of depression that affects some women during the transition to menopausal. Depression is a fairly frequent condition, so it's crucial for women to be aware of the symptoms and signs so that they can seek help. A therapist can help women understand the different types of depression, and decide the type of therapy that is most effective for them. This could include cognitive behavior therapy, interpersonal therapy or a combination. Support networks can also play a vital role in raising awareness about mental health and assisting those who are struggling. 4. The loss of interest in things Every woman experiences periods of boredom or disinterest. However, if these feelings continue to linger, and they disrupt the daily routine it could be a sign that depression is the cause. If depression-related symptoms are making her lose interest in everything and anything, it is important that she talk to her health care professional. Women are more vulnerable to hormonal and emotional factors that can trigger depression. Specifically, the hormonal fluctuations that occur during a woman's menstrual period can cause the familiar feelings of sadness and irritability which are common with premenstrual syndrome (PMS). In certain instances, PMS may become so severe that it warrants the diagnosis of premenstrual dysphoric disorder, which can be treated in the same way as any other type of depression. In addition, women are more likely to internalize and ruminate on negative emotions, which may prolong the duration of depressive episodes. bipolar depression symptoms in females of depression is losing pleasure in previously enjoyable activities that is referred to as apathy. It's one of the first symptoms of depression. Finally women are more at risk of depression during perimenopausal and menopausal because of the rapid fluctuations of hormones that regulate reproduction. Other causes of depression among women are marital or relationship problems, balancing career with family responsibilities, financial troubles and chronic illness or disabilities and the loss of a loved-one; and workplace discrimination. No matter what the reason If someone is experiencing a severe and persistent lack of interest in her life, it's time to call her doctor or mental health expert. The sooner she seeks out assistance, the quicker her mood will improve. It will allow her to regain her passion for life and have fun again. 5. Losing weight Women are twice more likely to experience depression than men, and for various reasons. Women are more likely than men to ruminate when they're depressed, which can cause them to be more depressed and worsen the situation. Women are also more emotional, which may lead to crying or talking to friends about their depressive state and rehash negative feelings -both of which could make it more difficult for them to find their way back “up.” Some women experience a brief dip in their mood during menstrual cycles because of fluctuating hormones, referred to as premenstrual syndrome or PMS. If the condition lasts for more than two weeks, then it could be a sign of depression that is severe. Other symptoms of depression common for women include mood swings, feeling hopeless and a lack of pleasure in the things they once enjoyed as well as physical aches and pains. Depression can also be caused by a variety of events, including pregnancy and birth problems in relationships and stressful jobs. In some cases it's caused by a chemical imbalance in the brain, which can be treated with antidepressants and psychotherapy. If you're concerned about a family member or friend member, encourage them to seek out their physician or mental health professional. Don't hesitate to contact triple zero if they're in risk of harm. Visit Beyond Blue or Lifeline to learn more about depression and how to seek help.